Transformative Recourses
Nurture Your Soul
Embrace inner peace and personal growth through science backed information and practical and effective tools.
About Ash & Root
Welcome to Ash & Root! Our blog is a helpful resource for women seeking to embrace their true selves. We believe in the power of mindfulness and self-discovery as tools for personal growth. Here, you will find resources and inspiration to help you navigate your journey towards a more fulfilling life through mind, body, and spirit connection. 🌿
At Ash & Root, our mission is to empower women by fostering a community that values deeper connection and personal growth. We aim to provide insightful, practical, and science-backed content that can be a guide in finding realignment. Join us as we explore the intersection of holistic wellness, spirituality, and personal development to create a life that feels authentic and truly aligned.
We are dedicated to uplifting women to take their sacred power back and creating a community that understands the need for true alignment. The content we create is meant to enrich lives and educate, ensuring it is relevant and impactful. Together, we can cultivate a space where every woman feels authentic, powerful, and valued.
We are so excited you found us and hope to embark on this transformative journey together!
“Whether you think you can or think you can’t, you’re right.”
About the Founder
Ashleigh Saturday
Hi! I’m Ashleigh – a self-help enthusiast and transformational coach with a deep-rooted curiosity for the body’s natural ability to heal itself when the mind, body and soul are more aligned, leading to a soul-led life.
With a Bachelor’s degree in Science – originally inspired by a path towards marine biology – I quickly found myself enthralled in the science community. Not only did I love marine science, but I loved all the possibilities that science has to offer. While my curiosity for the ocean still runs deep, my journey gradually shifted as I started live more aligned with who I wanted to be. Science never ceases to amaze me and that remains true during my journey of alignment.
Today, my work centers around empowering others to connect with their soul and heal the areas that hold them back from a soul-led life that feels more meaningful, grounded and intentional. Through sharing the knowledge I’ve collected over the course of my journey, I aim to create a space where others, like me, can access helpful resources and information backed by science that can help them live a life in true alignment. My goal is to inspire others to let go of fear, doubt, and limiting beliefs to follow their dreams – even when it feels impossible.
The Ocean may have sparked my curiosity – but it’s the science behind life’s toughest questions that continue to fuel my purpose.
Ashleigh Saturday
Founder
Ashleigh Saturday
Creator & Transformational Coach
Starting with a background in evidence-based wellness
Santiago Cruz
Content Creator
Effortlessly create WordPress blocks and patterns to enhance your website’s content editor.
Samira Alami
Collaborative Workspace
Easily manage vendors and their content with the powerful content editor provided by our WordPress theme.
Takumi Ito
Founder & CEO
Former co-founder of ACME company. Early staff at XYZ. Loves coffee & morning runs.